January 21, 2020

Lifter of the Week – Natalie Caister

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

Wanna Be the Lifter of the Week? – CLICK HERE

ncais_

Q & A with NATALIE CAISTER

a. Where are you from?

Winnipeg, Canada

b. Instagram name

@ncais_

c. What motivates you to train?

Being able to outlift boys and wanting to win a trophy lol

d. What’s your greatest success in lifting?

Keeping consistent and not giving up on slow responding areas

e. What music do you listen to when training?

A lot of country and Kygo

f. Who is your weightlifting inspiration?

Frida Paulsen 🍑

g. Do you have any shout outs or people you’d like to thank?

My coach Humberto! @the.mexicutioner / @atlasbodybuilding . He’s transformed my physique in BIG ways in such a short time and we’re prepping for a couple shows this year to blow my last showing out of the water 👌🏼

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