Lifter of the Week - Duncan Bird
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This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.
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Q & A with DUNCAN
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a. Where are you from?
Ontario, Canada
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b. Instagram Name
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c. What motivates you to train?
To inspire other people to work out and achieve their goals.
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d. What’s your greatest success in weightlifting?
When I was able to get to 6.8% body fat.
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e. What music do you listen to when training?
I like rock, rap and hardstyle.
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f. Who are your bodybuilding inspiration?
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g. What are your dreams and/or what excites you?
To make a living being an influencer, and being able to inspire people to get in the gym.
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h. Do you have any shout outs or people you’d like to thank?
My girlfriend who’s supported me along my journey @gracyn.mcphail
