Lifter of the Week - Mark Marriner - Rip Toned

Lifter of the Week - Mark Marriner

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with MARK


a. Where are you from?

Ottawa, Canada


b. Instagram Name



c. What motivates you to train?

Sanity and Vanity


d. What’s your greatest success in weightlifting?

385 Flat and 500 Squat (@200)


e. What music do you listen to when training?

Taylor Swift


f. Who are your bodybuilding inspiration?

Dwayne Johnson


g. What are your dreams and or what excites you?

Old man strength and benching 4 plates


h. Do you have any shout outs or people you’d like to thank?

@bradliftsbig - motivated me to build my home gym.


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