Chakras and Chakra Stones Basics for Beginners

As you explore traditional medicine, you may stumble across the word chakra and
wonder what it means and why the chakras are so important in Ayurvedic
(ancient Indian) medicine and qigong (ancient Chinese medicine).

In India, they refer to the prana (pronounced PRAH-NAH) as the life force and
energy of the body. In China it is the Qi or Chi (both pronounced CHEE). Chakras
are like reservoirs of particular kinds of energy in the body.

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