Struggling Lifters Guide to Making More Gains

What's Included?

Full Instructions 4 Week Full Body (2 Phases):

• Warmup Exercises
• Full Body - 4 Week Detailed Program Phase 1 (Links to video examples)
• Full Body - 4 Week Detailed Program Phase 2 (Links to video examples)

Full Instructions 4 Week Push-Pull (2 Phases)

• Warmup Exercises
• Push-Pull - 4 Week Detailed Program Phase 1 (Links to video examples)
• Push-Pull - 4 Week Detailed Program Phase 2 (Links to video examples)

Full Instructions 4 Week Lower/Upper Body (2 Phases)

• Warmup Exercises
• Lower/Upper Body Split - 4 Week Detailed Program Phase 1 (Links to video examples)
• Lower/Upper Body Split - 4 Week Detailed Program Phase 2 (Links to video examples)

BONUS PROGRAMS:

1. Take Your Lifting to the Next Level Course
2. 12 Week Bench Press Peaking Program (11 Video Series)
3. Perfect Your Squat Video
4. Perfect Your Deadlift Video
5. TRX Rock Your Abs Course (5 Videos)

If you’re like most lifters you want to look great, feel great, improve your health and increase your overall wellness.

In my decades of training and coaching I am constantly surprised how many people give into the latest trends, “Supposed” guru training methods and fads that basically just make you tired without really building anything. Most people think “more is better”… How often do you hear “just train more” OR “all you need is this or that magic supplement” or “try this “get ripped in just 17 minutes a day” miracle program?

What I see is it all boils down to one big mistake.

A mistake that is made SO often because most of the conventional wisdom about building muscle and size is flat out WRONG.

And it comes down to the single most important thing you need to implement into your training right now.

The reality is when it comes to breaking through your plateaus and consistently building muscle size and strength “more is not always better” but rather “better is better”… there are certain exercises that you HAVE TO HAVE in your routine and you need to do these exercises as near perfect as possible with precision.

These are well known exercises but 99% of lifters do not do them properly. Doing these incorrectly leads to injury, plateaus, ineffective work outs and in short are a waste of quality time and energy that could be better used to reaching your goals.

In short… it’s not so much “how many hours or days” you train, how many supplements you take but “what & how”… it’s knowing the right exercises to do and how to do them properly that lays the foundation for ongoing movement and progress towards your lifting goals.

This is the same foundation I used to win regional, national and world championships. This is the same strategy I teach to my coaching students over the past 20+ years.

This same singular focus on “better is better” is the foundation of our new course the “Struggling Lifters Guide to Making More Gains”

The best part is I not only show you exactly how to do all the exact exercises you need to master in order to consistently build gains in your training but I have put together an exact workout regime that shows you rep by rep, exercise by exercise and day by day the precise routine to follow.

This guide is in great detail in PDF format and also supported with video so no matter your preferred way to learn I have you covered.

We also include some great articles I wrote on overcoming plateaus, advanced lifting techniques, how to dial in your diet and nutrition and also on how to maintain the time, energy and motivation you need to hit the gym most effectively and to recover properly.

Whether you’re just starting out or are an advanced lifter I guarantee this guide will have something for everyone to more quickly move you towards your lifting goals. I’ve put the culmination of my decades of training and coaching into this guide. It is the same theory and practices I’ve been honing for years that have helped me win multiple regional, national and world championships.

Plus in addition to the guide I am going to hook you up with over $200 in FREE bonuses

Starting with my 6 Video “Rock Your Abs” series containing numerous ab and core exercises to sculpt and tone your abs

Second thing… is my Perfect Your Squat Video and eBook

My third bonus goes along perfectly with my second… the Perfect Your Deadlift Video and eBook and I’m handing these over to you at absolutely no cost.

PLUS on top of all that I am throwing in my Take Your Lifting to the Next Level course and my 12 Week Bench Press Peaking Program to help you push past slow or non existent progress.

So, all you need to do to take advantage of this one-time special offer, simply click the button on this page and you will get INSTANT ACCESS to the Struggling Lifters Guide and all the FREE bonuses mentioned earlier.

And of course we have you covered with a full 100% 30 day money back guarantee. So if for any reason you aren’t satisfied with your purchase simply send us an email and we will promptly send a full refund, no questions asked.

So go ahead and click the button on this page while you’re still thinking about it.