Lifter of the Week - Amir - Rip Toned

Lifter of the Week - Amir

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with AMIR


a. Where are you from?

I’m from Iran but I currently live in Toronto, Canada


b. Instagram Name



c. What motivates you to train?

Hitting new PRs is something that definitely motivates me to have the best workout possible, but I just thoroughly enjoy going to the gym and working, it’s more of a depression cure for me!


d. What’s your greatest success in bodybuilding?

The biggest success that I’ve achieved from bodybuilding is simply becoming a more organized person and learning that not every goal is easy and you have to be really really patient sometimes.


e. What music do you listen to when training?

I’m always listening to heavy metal :D, it just fuels every workout!


f. Who are your bodybuilding inspiration?

There are so many to name but Chris Bumstead and Larry Wheels are two huge inspirations.


g. What are your dreams and or what excites you?

My dream is to build a career related to fitness and health, which is why I’m trying to become a sports medicine physician (currently in pre med)


h. Do you have any shout outs or people you’d like to thank?

I really wanna thank my parents because they got the first gym membership for me :D


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