Lifter of the Week - Daniel Ryan - Rip Toned

Lifter of the Week - Daniel Ryan

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with DANIEL


a. Where are you from?

Tampa, Florida


b. Instagram Name



c. What motivates you to train?

I am motivated to train because of my past. I was never the fast or strong kid when I was younger. Lifting has given me a community of people and new skills that I never had before.


d. What’s your greatest success in weightlifting?

So far my greatest success is 205 bench and overall feeling healthy.


e. What music do you listen to when training?

I love to listen to rap, specially Florida rappers such as Soldier Kidd or Kodak Black.


f. Who are your bodybuilding inspiration?

My weight lifting inspiration was my Dad since he used to weight lifts when he was younger.


g. What are your dreams and or what excites you?

I want to be able to show other people how lifting can either be a hobby that makes you feel better or a whole group of welcoming people. Also, I want to cleanly bench 225s.


h. Do you have any shout outs or people you’d like to thank?

I’d like to thank @brayisfit and @mitch.voelker for their help in my fitness journey.


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