Lifter of the Week -  Hector Davila - Rip Toned

Lifter of the Week - Hector Davila


This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all bodybuilders, athletes, and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with HECTOR

a. Where are you from?

Chicago, IL


b. Instagram name



c. What motivates you to train?

Being a role model and setting an example motivate me to train. I also know what it was like to struggle with health and want to progressively optimize my personal health and fitness.


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d. What’s your greatest success in lifting?

My greatest success in lifting is overcoming previous debilitating injuries and continuously setting personal lifting records even at the current age of 41.


e. What music do you listen to when training?

I listen mostly to thrash metal when I'm training.


f. Who is your bodybuilding inspiration?

There are many individuals who inspire me in weight lifting. The late Dr. Franco Colombu may be the greatest inspiration.


g. Do you have any shout outs or people you’d like to thank?

I'd like to give a shout out to my community at Absolution CrossFit for supporting me in my endeavors and continuously sweating side by side despite turbulent time


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