Lifter of the Week - Joe Gushwa - Rip Toned

Lifter of the Week - Joe Gushwa

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with JOE

a. Where are you from?

Jamestown, North Dakota


b. Instagram name



c. What motivates you to train?

I am a police officer and I am 44 so those are both what push me to stay in the gym.


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d. What’s your greatest success in lifting?

Not sure about greatest accomplishment, maybe just inspiring others to get up and move.


e. What music do you listen to when training?

I like to listen to heavy music when I lift Metallica, Five finger death punch, godsmack etc.


f. Who is your weightlifting inspiration?

My inspiration is the job, first responders and military.



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