Lifter of the Week - Matthew Harding - Rip Toned

Lifter of the Week - Matthew Harding


This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all bodybuilders, athletes, and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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a. Where are you from?

Paul’s Valley, Oklahoma


b. Instagram name



c. What motivates you to train?

Just trying to be the best version of me! And love pushing myself constantly trying to break boundaries and limits and see just how crazy I can make this body!


d. What’s your greatest success in lifting?

When people come up and tell me I inspire/motivate them to do/become better!


e. What music do you listen to when training?

Little bit of everything! So some nice and chill John Legend to crazy hype E-40 and Tech N9ne


f. Who is your weightlifting inspiration?

G-Simeon Panda, Mike rashid, those two guys I watch learn from quite a bit


g. Do you have any shout outs or people you’d like to thank?

Man God 1st and foremost and my whole #GrindTime/#WorkGrind crew!


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