Lifter of the Week - Natalie Caister
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This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.
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Q & A with NATALIE CAISTER
a. Where are you from?
Winnipeg, Canada
b. Instagram name
c. What motivates you to train?
Being able to outlift boys and wanting to win a trophy lol
d. What’s your greatest success in lifting?
Keeping consistent and not giving up on slow responding areas
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e. What music do you listen to when training?
A lot of country and Kygo
f. Who is your weightlifting inspiration?
Frida Paulsen 🍑
g. Do you have any shout outs or people you’d like to thank?
My coach Humberto! @the.mexicutioner / @atlasbodybuilding . He’s transformed my physique in BIG ways in such a short time and we’re prepping for a couple shows this year to blow my last showing out of the water 👌🏼