Lifter of the Week - Ravi Pal - Rip Toned

Lifter of the Week - Ravi Pal

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.


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Q & A with RAVI


a. Where are you from?

Long Island, New York


b. Instagram Name



c. What motivates you to train?

The urge to become the better version of myself everyday.


d. What’s your greatest success in bodybuilding?

My greatest success would have to be maintaining my body especially during these tough times and able to support my clients through it all and motivate other people to live a healthy lifestyle.


e. What music do you listen to when training?

While working out I listen to rap and hip hop and motivational songs. Like Neffex, NF and Rob Bailey


f. Who are your bodybuilding inspiration?

My inspirations are Dwayne Johnson (The Rock) and Arnold Schwarzenegger


g. What are your dreams and/or what excites you?

My dream is to have my own gym so that I can motivate more and more people to train with me. I have a dream to be the brand ambassador or become a sponsored athlete for any company and be wealthy enough to support my family and become an example for my kids.


h. Do you have any shout outs or people you’d like to thank?

I want to thank Rip Toned for putting my story on their Instagram page.

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