Lifter of the Week - Ryan Andrade
Q & A with RYAN
a. Where are you from?
b. Instagram Name
c. What motivates you to train?
I love constantly improving, slowly building on what I've done before and seeing the results just from hard work.
d. What’s your greatest success in bodybuilding?
This year I've hit some of my bests, all while avoiding injury. That's a huge success for me (I've got some years on me)
e. What music do you listen to when training?
Go to for a big lift: Metallica. Not even close.
g. What are your dreams and or what excites you?
Full upper body covered with ink, neck down lol. Pandemic set me back a few months.
h. Do you have any shout outs or people you’d like to thank?
My wife, she's always supportive and does whatever she can to help me with my health goals.