Lifter of the Week - Ryan Bandy - Rip Toned

Lifter of the Week - Ryan Bandy

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with RYAN


a. Where are you from?

Duncan, Oklahoma


b. Instagram name



c. What motivates you to train?

I was always skinny and a lot of people doubted me and that’s what motivates me.


d. What’s your greatest success in bodybuilding?

I haven’t been lifting that long but I really like to help motivate others and help them get on their fitness journeys


e. What music do you listen to when training?

Rap and Metal


f. Who is your weightlifting inspiration?

Arnold and Sadik Hadzovic


g. Do you have any shout outs or people you’d like to thank?

Dillon Morgan

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