
Lifter of the Week - Alec Short
Miller SantosShare
This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all bodybuilders, athletes, and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.
WANNA BE THE LIFTER OF THE WEEK? - CLICK HERE
@al_short33
Q & A with Alec
a. Where are you from?
Akron, NY
b. Instagram name
c. What motivates you to train?
To be the best I can be both mentally and physically
Related Products
d. What’s your greatest success in lifting?
Getting to a point where I’m able to maintain my physique as well as my positive outlook on life
e. What music do you listen to when training?
Rap and Hip-Hop music
f. Who is your weightlifting inspiration?
Ronnie Coleman
g. Do you have any shout outs or people you’d like to thank?
I’d like to shout out my daily lifting buddy Corey, who always holds me accountable ❤️
Related Posts
-
Unlock Your Strength Potential: Conquer Weak Grip Strength Now
-
Bench Press to Success - Mastering your form
-
5 Tips for Women to Build Lean Muscle Tone in 2024
-
How to Get the Most Out of a Lifting Session
-
Working Out Under the Weather
-
The Lesser-known Benefits of Weightlifting
-
How Weight Training Supports Immune Health
-
The History of Weightlifting
-
Rest up to build up
-
4 Tips to Improve Lifting Gains The Right Way
-
4 Tips to Prevent Training Injuries
-
Top 3 Work Out Myths EXPOSED!!
-
Common Lifting Injuries (And How to Avoid Them)
-
Hit the Gym or Stay at Home?
-
Weightlifting Benefits – Many Health Benefits for Men and Women
-
Crush Your PRs: The Gradual Strength Increase Guide for CrossFitters
-
Whey vs Collagen Protein: Which Is Best for You?
-
Can I Take Whey Protein Without Working Out? What You Need to Know
-
Why Does Whey Protein Hurt My Stomach: Causes and Solutions
-
Boost Your Run: Should You Take Pre-Workout Before Running?
-
Top Pre-Workout Benefits: Boost Energy and Enhance Performance
-
How Long Does Pre-Workout Take to Kick In? Find Out Here!
-
How Long Does Pre-Workout Last? Your Essential Guide
-
Does Pre-Workout Give You Pimples
-
How Long Does Pre-Workout Stay in Your System
-
When Should I Take Pre-Workout
-
Can I Mix Creatine With Pre-Workout
-
Long Term Side Effects of Pre-Workout Supplements
-
How Much Caffeine in Pre-Workout
-
Pre-Workout Alternatives
-
Does Pre-Workout Break a Fast
-
What to Eat Pre-Workout
-
What is In Pre-Workout
-
Advantages of Pre Workout Supplements
-
How To Get Rid Of Pre Workout Itch
-
How To Make Your Own Pre Workout
-
How Many Scoops Of Pre Workout Should I Take
-
How Bad Are Pre Workouts For You
-
How Long Before A Workout Should I Take Pre-Workout
-
How Much Caffeine Is In Bucked Up Pre Workout
-
How Long Does Pre Workout Increase Blood Pressure
-
What Does Pre Workout Do
-
Can I Use Sprite As Pre Workout
-
Can Supplements Boost Weightlifting Motivation
-
Why Do Weightlifters Wear Belts
-
Does Lifting Weights Cause Varicose Veins? What You Need to Know
-
Does Lifting Weights Affect Uterus Health? What Women Need to Know
-
How Lifting Weights Can Affect Your Sex Drive: Does Lifting Weights Make You Horny?
-
Why Don't I Sweat When I Lift Weights? Understanding the Causes
-
Why Are Physical Fitness Attitudes Important? Insights & Benefits
-
Why is Anytime Fitness So Expensive? Understanding Membership Costs
-
Substitute For Whey Protein Powder In Keto Baking
-
How Many Calories Does 1 Hour of Weightlifting Burn
-
A Guide To Cleaner Protein Supplementation
-
What Causes The Frothiness in Your Fitness Drink
-
How to Take Collagen Safely After a Gastric Bypass: Essential Tips
-
Why Do Protein Shakes Make Me Nauseous? Top Reasons and Solutions
-
Why Does My Stomach Hurt After Protein Shake? Understanding Your Digestive Discomfort
-
Can I Take Collagen After Gastric Bypass
-
Why Does My Protein Shake Foam
-
How Long to See Effects of Collagen
-
Can Diabetics Drink Protein Drinks
-
How Fast Should You Drink Protein Shakes
-
Can You Drink Protein Shakes While Fasting
-
Is Organic Protein Powder Good for Weight Loss
-
Can Wrist Wraps Boost Your Grip Strength in Weightlifting?
-
Should You Use Wrist Wraps for Bench Press and Overhead Press?
-
Do Wrist Wraps Help with Wrist Pain During Strength Training? Find Out Here
-
How Can Wrist Wraps Prevent Injury During Heavy Lifting?
-
How Do You Use Weightlifting Straps: A Simple Guide for Better Lifts
-
How to Pick a Lifting Belt: A Practical Guide for Every Lifter
-
How to Measure for Lifting Belt
-
Do Weight Lifting Belts Help Lower Back Pain
-
Do I Need a Lifting Belt
-
Purpose of Weight Lifting Belt
-
When to Use a Lifting Belt
-
What Does A Lifting Belt Do
-
What Do Wrist Wraps Do For Lifting
-
How To Wrap A Wrist For Carpal Tunnel
-
How To Wrap Wrist For Pain
-
What Are Wrist Wraps For
-
How Do You Use Weightlifting Straps
-
Why Is Mental Focus Important in Powerlifting? The Key to Peak Performance
-
Can Bodybuilding Help with Fat Loss? Discover Proven Benefits
-
Mastering the Basics: How to Improve Your Powerlifting Technique
-
Why Is Proper Form Crucial in Powerlifting? Tips for Safe and Effective Lifting
-
Can Powerlifting Increase Athletic Performance? Exploring Strength Gains and Sport Benefits
-
Top Tips on How to Avoid Common Injuries in Bodybuilding
-
Why Is Recovery Essential in Bodybuilding: Key Strategies and Benefits
-
Can Powerlifting Improve Overall Fitness? Explained
-
Why Is Nutrition Important in Bodybuilding? Top Reasons Explained
-
Can Fitness Habit Creation Lead to Long-Term Success? Here's What You Need to Know
-
How to Build a Consistent Weightlifting Routine
-
Can Fitness Habit Creation Lead to Long Term Success
-
Why Do Weightlifters Need A Strong Mindset
-
Can Weightlifting Improve Mental Resilience
-
Why is Determination Key in Weightlifting
-
How to Create a Fitness Habit That Lasts
-
How to Stay Motivated in Weightlifting
-
Weightlifting: Your Resilience Workout
-
How Does Weightlifting Build Resilience
-
Common Powerlifting Injuries
-
What is Raw Powerlifting
-
What to Eat Before a Powerlifting Meet
-
Is Powerlifting Bad for Your Heart
-
What is a Powerlifter
-
What is Powerlifting
-
Why Do Powerlifters Eat Candy
-
What Does RPE Mean In Powerlifting
-
What Do Powerlifters Sniff Before A Heavy Lift
-
Is A Belt Acceptable In A Powerlifting Meet
-
Can Powerlifting Build Muscle? Expert Insights and Tips
-
Why Are Powerlifters Fat? The Real Reasons Explained
-
The Best Guide to Powerlifting After Shoulder Replacement
-
Powerlifting vs Bodybuilding: Key Comparisons and Benefits
-
Unlock Your Potential: How to Get Stronger Gradually
-
Unlock Muscle Growth: Understanding What Is the 6-12-25 Rule
-
5 Lbs of Muscle in a Month? Let's Get Real
-
Get that celebrity booty in 10 easy to do work out routines
-
A.M. vs P.M. Workouts
-
Fasting Do’s and Dont's
-
5 Surprising Sources of Protein
-
Home Workout Upgrade Must-haves
-
Top 5 Reasons You Aren’t Reaching Your Weightlifting Goals
-
Squats: A Must in Weightlifting and for Strength Training
-
Weightlifting Routines for Men, Women and Beginners