Lifter of the Week - Ashley Derrick - Rip Toned

Lifter of the Week - Ashley Derrick

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with Ash


a. Where are you from?



b. Instagram name



c. What motivates you to train?

My family and wanting to better myself.


d. What’s your greatest success in lifting?

The day I pulled my max deadlift for reps.


e. What music do you listen to when training?

A mixture of music from upbeat pop to heavy rock.


f. Who is your weightlifting inspiration?

Eddie Hall


g. Do you have any shout outs or people you’d like to thank?

Thank my wife @hxderrick for letting me spend money on my gear and having the patience to let me train.

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