Lifter of the Week - Efrain Romero - Rip Toned

Lifter of the Week - Efrain Romero

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with EFRAIN


a. Where are you from?

Montreal Canada  🇨🇦


b. Instagram name



c. What motivates you to train?

What motivates me to train is that you can always get better and always improve! You have to work hard to achieve the body that you want!


d. What’s your greatest success in bodybuilding?

Greatest success in lifting I would say it boosted my confidence so much! I feel much better about myself mentally and physically 🙏🏻


e. What music do you listen to when training?

On high volume days I love rap and on heavy lifting days I love electronic


f. Who is your weightlifting inspiration?

My biggest inspiration is David Laid!


g. Do you have any shout outs or people you’d like to thank?

I'd like to thank my friend @vellerfit because he inspired me to start a fitness page and without him I would’ve never made one.

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