Lifter of the Week - Frank Rios - Rip Toned

Lifter of the Week - Frank Rios

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with FRANK


a. Where are you from?

from San Pedro


b. Instagram name



c. What motivates you to train?

God gave me one body. I don’t want waste the one and only that I get.


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d. What’s your greatest success in lifting?

The biggest success so far is going from 140 to 160 in 2 years.


e. What music do you listen to when training?

EDM & Rap


f. Who is your weightlifting inspiration?

The one who brings inspiration to me is God.


g. Do you have any shout outs or people you’d like to thank?

I have to give praise to the man ABOVE!
He’s the one who turned my life around.

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