Lifter of the Week - Frank Rios
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This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.
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Q & A with FRANK
a. Where are you from?
from San Pedro
b. Instagram name
c. What motivates you to train?
God gave me one body. I don’t want waste the one and only that I get.
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d. What’s your greatest success in lifting?
The biggest success so far is going from 140 to 160 in 2 years.
e. What music do you listen to when training?
EDM & Rap
f. Who is your weightlifting inspiration?
The one who brings inspiration to me is God.
g. Do you have any shout outs or people you’d like to thank?
I have to give praise to the man ABOVE!
He’s the one who turned my life around.