This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all bodybuilders, athletes, and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.
Wanna Be the Lifter of the Week? - CLICK HERE
@meagawatt
Q & A with Meaghan Allen
a. Where are you from?
Dallas, TX
b. Instagram name
c. What motivates you to train?
SO many things…bottom line I really just LOVE lifting! It pushes me to be better, it teaches me so many skills that I can apply to other areas of life. It’s brought me through some really dark times, and helped me beat addiction. I keep going as I age because honestly I don’t want to be all old and crumbly when I’m elderly – my muscles and my BONES will be so strong!! Training keeps me feeling good, helps me sleep better, and lowers my stress levels. I love it!!
d. What’s your greatest success in lifting?
Continuing to get stronger over time, even though I’ve been lifting since I was 13! And especially right now – I am 4 months post-op after having a hip arthroscopy (labral repair) and am way ahead of schedule! Staying on the safe side and progressing slower than I feel I can, but am still way far ahead where I thought I would be at this point. Super pumped about that!
e. What music do you listen to when training?
EDM – Hardstyle & Dubstep
f. Who is your weightlifting inspiration?
I honestly don’t really have one! There are people I follow on IG who are cool but I wouldn’t say anyone in particular is my weightlifting inspiration
g. Do you have any shout outs or people you’d like to thank?
My coach Ryan Milton @teamfflex – he has been my bodybuilding coach since 2018 and has stuck with me through all kinds of things since then, including my hip surgery! Also my meal prep company @megafitmeals – thanks for FUELING ME for 4 years straight! Lastly to my physical therapist @matt_pt_dip_mdt, and chiropractic team @citychirosportscenter for helping me keep my body moving as smoothly as possible!
