Lifter of the Week - Nicholas Kern - Rip Toned

Lifter of the Week - Nicholas Kern

This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all weightlifters, athletes and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.


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a. Where are you from?

Long Island, New York


b. Instagram Name



c. What motivates you to train?

I want to be the strongest and most aesthetic version of myself and I just love training.


d. What’s your greatest success in bodybuilding?

My greatest success in bodybuilding right now is hitting 405lbs for 3 on deadlift.


e. What music do you listen to when training?

I listen to hardstyle or metal music.


f. Who are your bodybuilding inspiration?

My inspirations are Soosh and James English.


g. What are your dreams and/or what excites you?

I want to graduate with my masters in Mechanical Engineering, get a job in Texas, then open the perfect gym.


h. Do you have any shout outs or people you’d like to thank?

I want to shout out my friend Andy (@crimson__chen). He has been my workout buddy for the longest time and pushes me to get stronger and look better every day.

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