Lifter of the Week - Simon Konrad - Rip Toned

Lifter of the Week - Simon Konrad


This feature aims to highlight and acknowledge outstanding individuals who never stop pushing in pursuing their fitness goals. It is a tribute to all bodybuilders, athletes, and fitness enthusiasts who share the same struggles and obstacles, conquering fears and most of all celebrating victories. We are all in this together.

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Q & A with SIMON

 a. Where are you from?

Manitoba, Canada


b. Instagram name



c. What motivates you to train?

My motivation comes from seeing results on myself and because I always strive to be a better version of myself in all areas of my life including my physical appearance and health.


d. What’s your greatest success in lifting?

My greatest success would have to be the fact that I’m constantly getting better and always improving.


e. What music do you listen to when training?

Usually, upbeat songs, that include hip hop, rap, Christian and pop


f. Who is your bodybuilding inspiration?

My inspiration would have to be my wife and brothers because we’re always there to help each other out and push each other.


g. Do you have any shout outs or people you’d like to thank?

Shout outs are as I’ve already mentioned above, @jkonradfit @ekon_fitness_physique @jk_fitness_physique, and also my own fitness apparel brand @activusapparel which is keeping me dedicated and motivated in my fitness journey.


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